Warner  05.11.2009 at 1:41 pm Aloha.. I've never taken suppliments for any injury or joint pain. I am currently a surfer and distance swimmer,and want to start SUP competitively. Since moving to Los Angeles I've started to develop some shoulder pain and a clicking when I extend my left arm in the glide position. I'm not as young as I was when I could recover quickly with minimal effort. Will glucosamine/condr and flax oil help in the lubrication of my joints to aid in recovery? Also, can you recommend a club for SUP in the Malibu/ Ventura area? Thanks

  Hi Warner,

 

I too am a surfer and have done a bit of swimming. Here is my take.  Supplements for joint pain and prevention of future arthritis is a hot topic and comes with it some controversy.  As I’m sure you have seen, there ...

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